Sunday, March 2, 2014

Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well

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Well.... All the writing about sleep, nutrition, exercise and interpersonal relationships has evolved into a program called SNAP (Sleep, Nu...
7 comments:
Friday, August 16, 2013

Sleep: how it works, what it does, how to get it, and how REM sleep affects depression

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In this insightful interview with Terry Gross from NPR's Fresh Air (August 15), sleep expert and neutoscientist, Penelope Lewis of the S...
251 comments:
Wednesday, May 1, 2013

The Problem with how we treat Bipolar Disorder

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From the New York Times Magazine by Linda Logan published April 26, 2013 Written by someone with bipolar disorder who had several hospital...
39 comments:
Thursday, March 21, 2013

CALL ME CRAZY ~ A movie of 5 short films on mental illness

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From a press release from Lifetime to be shown on April 20, 2013  at 8 pm and now available on Netflix for your at-home viewing. Though I ...
4 comments:
Tuesday, February 19, 2013

Scientific Update: Exercise, Mood, and Bipolar Disorder

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Exercise is well-known to influence both physical and mental health. The articles reviewed in this post are specific to the impact of exer...
11 comments:
Saturday, February 16, 2013

Bipolar Medications and Grapefruit & Citrus Juices

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Although citrus juices including grapefruit juice are very good for you with their high levels of vitamin C and other nutrients, they have...
11 comments:
Sunday, February 3, 2013

Circadian Rhythms and Bipolar Disorder: Scientific Update

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It has been some time since I wrote a post on scientific research, which was to be the focus of this blog but I expanded it into many things...
4 comments: